am I weak for needing comfort?
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how do I stop self-shaming?
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why do I feel guilty asking?
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can needs be healthy?
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how do I own my needs?
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how do I stop apologizing for needs?
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what if my needs embarrass me?
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what is wrong with needing people?
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why do my needs feel shameful?
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why do needs feel shameful?
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can needs be really healthy?
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how do I own my needs when my nervous system keeps panicking like this?
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how do I stop apologizing for needs without feeling too needy or ashamed?
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what if my needs embarrass me but I still cannot let go of the hope?
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can needs be really healthy when part of me still wants this?
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why do my needs feel shameful if I still care this much?
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am I weak for needing comfort when I want us to be okay so badly?
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how do I stop self-shaming without feeling too needy or ashamed?
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