Responsibility overload and carrying too much for others
Responsibility overload and carrying too much for others
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always the one people rely on
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emotional caretaker role
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practical load for everyone around you
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resentment from being dependable
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fear things fall apart without you
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no space for your own needs
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burnout from constant carrying
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putting weight down without guilt
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asking others to carry more
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building a life where you are not the default fixer
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