If you keep asking why do I sabotage relationships, it usually means part of you may be protecting against closeness, disappointment, or vulnerability in ways that also destabilize the bond you want to keep. Relationship self sabotage often feels less like one moment and more like a repeated inner position.
Relationship self-sabotage often looks confusing from the outside because the behavior may seem inconsistent with what you consciously say you want.
Before you begin
A short guided read on whether this pattern is genuinely active, followed by a private preview before anything deeper opens.
8 minutes
35 questions
Private and confidential
Flow
Preview first, deeper report optional
Questions
35 prompts
Full report
Full report available after your private preview.
A deeper report becomes available after the preview, so you can review the signal first and decide from a clearer starting point.
What this helps clarify