If you keep asking why do I feel awkward around people, it usually means being around people may be pulling too much attention inward toward how you seem, what you say, and how smoothly you are coming across. Social awkwardness often feels less like one moment and more like a repeated inner position.
Interpersonal anxiety often makes ordinary interaction feel overexposed, which is why awkwardness can persist even when nothing clearly bad happened.
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What this helps clarify
