after something hard, stress can keep showing up through the body, attention, sleep, or the need to stay on guard. How on edge or alert do you feel a lot of the time? helps turn a confusing feeling into clearer signals you can actually read.
Teens often search for this test when a hard event, loss, or scary stretch still seems to be affecting them more than they want to admit.
Before you begin
A short guided read on whether this pattern is genuinely active, followed by a private preview before anything deeper opens.
8 minutes
35 questions
Private and confidential
Flow
Preview first, deeper report optional
Questions
35 prompts
Full report
Full report available after your private preview.
A deeper report becomes available after the preview, so you can review the signal first and decide from a clearer starting point.
What this helps clarify
